Flashbang Away!

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That's Mrs Flashbang away then on her charity fund raising trip cycling from the Dead Sea to the Red Sea, (don't panic, she has more luggage than just a Sainsbury's plastic bag). Good luck to her, and to those of us left behind; that would be me and the dogs. She'll be joining her Dad on the trip, who actually started these international charity bicycle endeavours 25 years ago. I did a few of the early ones at the end of which I swore I was done. If every bike on the planet was melted down and turned into paper-clips I wouldn't lose any sleep. Still, these challenges raise huge amounts for charities and thats a very good thing. 

Only the one for dinner tonight then..

Where's that cook gone?